OCD Symptoms: When Do Repetitive Thoughts and Behaviours Need Treatment?
Obsessive-Compulsive Disorder (OCD) is a mental health condition. It traps people in a cycle of unwanted thoughts and repetitive behaviors. Recognizing ocd signs and symptoms early helps prevent the condition from taking over a person's daily routine. The signs can look very different from person to person, but they generally fall into recognizable patterns:
Overthinking & Anxiety: Why Your Mind Doesn’t Switch Off?
Overthinking means thinking too much about the same situation. You may replay past events or worry too much about the future. Small problems can feel very big. Your mind keeps analysing everything again and again without reaching a clear solution.
How Social Media Affects Your Mood And Mental Health in 2026?
Today, social media is no longer a tool we use; it is an environment we inhabit. But as a psychiatrist, I must ask: Is this environment fostering your growth, or is it quietly eroding your mental resilience? In 2026, the arrival of hyper-realistic AI influencers, 24/7 algorithmic surveillance, and the "gamification" of social status has fundamentally altered our brain chemistry.
10 Easy Ways to Protect Your Mental Health This Summer
Summer brings sunshine, vacations, and longer days. But it can also bring heat stress, disrupted routines, and mental fatigue.
Heart Disease and Mental Health: How They Are Connected?
When we think about heart disease, we often focus on physical health. But did you know that your mental health also plays a big role in heart health?
Cancer Patients and Mental Health: A Guide by Dr. Pratibha Bezwada
Cancer is a life-changing diagnosis. It not only affects physical health but also takes a heavy toll on mental well-being. Many cancer patients struggle with anxiety, depression, and emotional distress. Proper mental health care is essential to help them cope with the challenges they face. Dr. Pratibha Bezwada, the best […]