Silent Depression: Why Many People Look “Normal” but Feel Empty Inside?
Imagine wearing a mask every day. You smile, you laugh, you go to work or school, and everyone thinks you're doing great. But inside, you feel empty, sad, or just... nothing at all. That's silent depression.
Work Burnout in IT Professionals: Early Signs, Causes, and Effective Treatment Options
Work burnout is not just feeling tired after a long day at work. It is a state of emotional, physical, and mental exhaustion caused by prolonged stress at the workplace.
Can Work Stress Cause Mental Disorders?
Work stress has become a major concern in today’s fast-paced world. Deadlines, heavy workloads, and constant pressure to perform can take a toll on mental health. Over time, prolonged stress can lead to serious mental health issues if not addressed early. Many people underestimate the impact of daily stress. Symptoms […]
When To Visit A Psychiatrist And What To Expect?
As a psychiatrist with years of experience in treating patients with mental health conditions, I have noticed that many people tend to delay seeking help when they experience symptoms of mental illness. This could be due to a lack of awareness or stigma associated with seeking help for mental health […]