Work Burnout in IT Professionals: Early Signs, Causes, and Effective Treatment Options
Work burnout is not just feeling tired after a long day at work. It is a state of emotional, physical, and mental exhaustion caused by prolonged stress at the workplace.
Workplace Stress: Common Mental Health Issues at the Workplace
Workplace stress is a growing problem for many professionals in Pune. With increasing workloads, tight deadlines, and the constant pressure to perform, it's easy for mental health to take a backseat.
Can Work Stress Cause Mental Disorders?
Work stress has become a major concern in today’s fast-paced world. Deadlines, heavy workloads, and constant pressure to perform can take a toll on mental health. Over time, prolonged stress can lead to serious mental health issues if not addressed early. Many people underestimate the impact of daily stress. Symptoms […]
When To Visit A Psychiatrist And What To Expect?
As a psychiatrist with years of experience in treating patients with mental health conditions, I have noticed that many people tend to delay seeking help when they experience symptoms of mental illness. This could be due to a lack of awareness or stigma associated with seeking help for mental health […]