Student Exam Stress and Anxiety: A Growing Concern in Pune
In the past few years, the exam pressure has emerged as a big problem for students in India.
Mental Health Support for IT Professionals in Hinjewadi
Hinjewadi, Pune, is a major IT hub where thousands of professionals work in top companies.
Top 7 Reasons Couples Seek Relationship Counselling in Pune
Pune’s bustling corporate hubs (Hinjewadi, Pimple Saudagar) and evolving cultural landscape have redefined relationships.
Can’t Sleep? Here Are 7 Reasons You Might Need Insomnia Treatment in Pune
Sleep is essential for your body and mind.
5 Proven Ways to Manage Anxiety at Work: Especially in IT Hubs Like Hinjewadi
Work anxiety refers to persistent feelings of stress, worry, or fear related to job responsibilities, deadlines, or workplace dynamics.
Insomnia Treatment in Pune: Simple Steps to Sleep Better
Having good sleep is almost as important as eating, drinking, and exercising for our mental and physical well-being.
Adult ADHD Treatment in Pune: Dr. Pratibha Bezwada
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children, but it also affects adults.
Screen Addiction: A Growing Concern
In today's fast-paced world, screens have become a part of our daily lives. From smartphones to laptops, and televisions to tablets, we are surrounded by screens.
Navigating Anxiety and Depression: Expert Care by Dr. Pratibha Bezwada
In today's fast-paced world, mental health concerns like anxiety and depression have become increasingly prevalent, affecting millions worldwide.
Dementia and Mental Health Caring for Aging Loved Ones
Are you caring for an aging loved one with dementia? As our loved ones grow older, their mental health becomes a significant concern.